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Welcome to the Soul Forge, a place of silent mystery, quiet contemplation, and outright mayhem! Shawn Vanderloo guides you through the adventures of living! We all want to love and be loved. Am I normal? Are you normal? Is happiness possible? Let’s find out together!
Episodes
Thursday Sep 14, 2017
14: Anxiety and Depression
Thursday Sep 14, 2017
Thursday Sep 14, 2017
A guest shares her journey with us.
- How anxiety functions,
- Nervousess vs anxiousness,
- Panic attacks,
- How social media lessens the stigma,
- Depression as an energy drain,
- Depression vs sadness,
- The effects on memory,
- Core values and negative reinforcement,
- Treatment and help
Version: 20241125
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