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Welcome to the Soul Forge, a place of silent mystery, quiet contemplation, and outright mayhem! Shawn Vanderloo guides you through the adventures of living! We all want to love and be loved. Am I normal? Are you normal? Is happiness possible? Let’s find out together!
Episodes
Monday Oct 16, 2017
19: A Passion for Collecting
Monday Oct 16, 2017
Monday Oct 16, 2017
Top 10 Reasons to Collect!
- Is collecting in the blood?
- Mom's collection,
- Dad's hoard,
- My list of things,
- The Completist,
- Physical versus Digital,
- Letting go...
Tuesday Oct 10, 2017
18: Life is an Endless Drive
Tuesday Oct 10, 2017
Tuesday Oct 10, 2017
What's been happening since I started the podcast?
- Current relationship status,
- Goals for the future,
- What about the money?
- So much stuff!
- Pop culture entertainment,
- Family time,
- Happiness!
Wednesday Oct 04, 2017
17: Gratitude and Gratefulness
Wednesday Oct 04, 2017
Wednesday Oct 04, 2017
Thankfulness is healthy!
- 2 components of gratitude,
- The health benefits,
- How gratiude strenthens society,
- My story,
- The vulnerability of manners,
- Thank U Alanis Morissette,
- Daily gratitude practices,
- Thanksgiving traditions
Wednesday Sep 27, 2017
16: You Matter
Wednesday Sep 27, 2017
Wednesday Sep 27, 2017
Feedback and Recognition.
- Listener email,
- The importance of feedback,
- Is recognition necessary?
- The podcast so far!
- Your voice is essential.
Friday Sep 22, 2017
15: Mom and Me
Friday Sep 22, 2017
Friday Sep 22, 2017
Remembering Mom.
She's been gone more than 3 years, but her legacy lives on.
Listen as I recall my favourite memories, and the experiences we shared.
She had very specific loves and character quirks.
She loved with a unique fierceness.
September 22, 1958 - March 31, 2014
Thursday Sep 14, 2017
14: Anxiety and Depression
Thursday Sep 14, 2017
Thursday Sep 14, 2017
A guest shares her journey with us.
- How anxiety functions,
- Nervousess vs anxiousness,
- Panic attacks,
- How social media lessens the stigma,
- Depression as an energy drain,
- Depression vs sadness,
- The effects on memory,
- Core values and negative reinforcement,
- Treatment and help
Sunday Sep 10, 2017
13: Road Trip Questions
Sunday Sep 10, 2017
Sunday Sep 10, 2017
The brothers take a road trip and ask me questions...
- Deeply personal inquiries,
- Silly queries,
- Inane interrogations,
- Random fun,
- You'll learn a lot more about me!
Tuesday Sep 05, 2017
12: Let's Party!
Tuesday Sep 05, 2017
Tuesday Sep 05, 2017
A brief history of the birthday celebration.
My significant birthdays.
Why cake? Why candles?
How life changes on certain birthdays.
Birthdays of history.