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Episodes
Welcome to the Soul Forge, a place of silent mystery, quiet contemplation, and outright mayhem! Shawn Vanderloo guides you through the adventures of living! We all want to love and be loved. Am I normal? Are you normal? Is happiness possible? Let’s find out together!
Episodes
Oct 16, 2017
Oct 16, 2017
21 min
Top 10 Reasons to Collect!
- Is collecting in the blood?
- Mom's collection,
- Dad's hoard,
- My list of things,
- The Completist,
- Physical versus Digital,
- Letting go...
Oct 10, 2017
Oct 10, 2017
18 min
What's been happening since I started the podcast?
- Current relationship status,
- Goals for the future,
- What about the money?
- So much stuff!
- Pop culture entertainment,
- Family time,
- Happiness!
Oct 4, 2017
Oct 4, 2017
18 min
Thankfulness is healthy!
- 2 components of gratitude,
- The health benefits,
- How gratiude strenthens society,
- My story,
- The vulnerability of manners,
- Thank U Alanis Morissette,
- Daily gratitude practices,
- Thanksgiving traditions
Sep 27, 2017
Sep 27, 2017
15 min
Feedback and Recognition.
- Listener email,
- The importance of feedback,
- Is recognition necessary?
- The podcast so far!
- Your voice is essential.
Sep 22, 2017
Sep 22, 2017
26 min
Remembering Mom.
She's been gone more than 3 years, but her legacy lives on.
Listen as I recall my favourite memories, and the experiences we shared.
She had very specific loves and character quirks.
She loved with a unique fierceness.
September 22, 1958 - March 31, 2014
Sep 14, 2017
Sep 14, 2017
32 min
A guest shares her journey with us.
- How anxiety functions,
- Nervousess vs anxiousness,
- Panic attacks,
- How social media lessens the stigma,
- Depression as an energy drain,
- Depression vs sadness,
- The effects on memory,
- Core values and negative reinforcement,
- Treatment and help
Sep 10, 2017
Sep 10, 2017
1hr 12 min
The brothers take a road trip and ask me questions...
- Deeply personal inquiries,
- Silly queries,
- Inane interrogations,
- Random fun,
- You'll learn a lot more about me!
Sep 5, 2017
Sep 5, 2017
15 min
A brief history of the birthday celebration.
My significant birthdays.
Why cake? Why candles?
How life changes on certain birthdays.
Birthdays of history.